Feeling Tired and Drained?

Feeling tired and drained?

*Rub some peppermint oil in the palm of your hands and breathe it in….it will instantly relax you.

*Before you get in the shower sprinkle a few drops of peppermint oil on the bottom of the shower, turn the hot water on and let the steam fill the bathroom,    remember to adjust the water temperature before you get in!  You will have an instant aromatherapy session!

*Peppermint is very potent so keep it away from your eyes