Colds and Allergies

Stuffy head?  Tight Chest?  Can’t Breathe?

  • Rub some eucalyptus oil in the palm of your hands and breathe it in….it will instantly open up your airways.
  • Before you get in the shower sprinkle a few drops of eucalyptus oil on the bottom of the shower, turn the hot water on and let the steam fill the bathroom,    remember to adjust the water temperature before you get in!  You will have an instant aromatherapy session!
  • Place a few drops of eucalyptus in some hand cream and rub on your chest before you go to sleep, it will help you breathe better all night long.